解析 (1).【答案】 do warm-up exercise before running. 【解析】 此题句意为"你跑步前必须做热身运动"故此题答案为:do warm-up exercise before running. (2).【答案】 wear sports shoes on Sports Day. 【解析】 此题句意为"你运动会必须穿运动鞋"故此题答案为:wear sports shoes on Sports Day....
( )33. You should do some___ before running. A. warm-up exercises B. warm-up exercise C. warming-up exercise D. warming-up exercises 相关知识点: 试题来源: 解析 A 本题考查名词短语构成和可数名词的使用。正确答案为 A,"warm-up exercises"。 "do some exercises" 是固定搭配,表示做一些练习...
Warm-up before running 跑步前热身 We all know before any exercise we should do some warm-ups so that our body is warmed up and ready for the exercise. More importantly, the warm-up reduces the chances of getting injured during the exercise. In the following, I'd like to introduce some ...
Benefits: Not just great for running but for any lower body activity. Exercise 5: Hip Flexor and Oblique Opener Fifth Exercise: Step back and twist that upper body well. Target Areas: This one opens up those hip flexors, your psoas, your obliques, and a little bit of your middle to ...
Your spine gets some of the benefits of a running warm-up with this exercise. If you can’t get into a super-deep yogi squat, that’s okay—instead, focus on keeping your weight in your heels and your chest up. You can also put a rolled-up towel or yoga mat beneath your heels as...
百度试题 结果1 题目A warm-up exercise is extremely important before running so as not to s train any muscles.相关知识点: 试题来源: 解析 答案:train 反馈 收藏
Your muscles need a bit of forewarning before high-intensity exercise ensues, but so does your mind. "The warm-up is a time for me to remind athletes that the focus is on the goals we are moving towards and how this particular workout fits into the overall picture," Weisse adds. ...
Young woman runner doing leg stretching exercise preparing for morning workout in the park Warm up exercise before running. (Lighting Effect Processed),站酷海洛,一站式正版视觉内容平台,站酷旗下品牌.授权内容包含正版商业图片、艺术插画、矢量、视频、音乐素
Stretching used to be part of every running warmup and cooldown, but evidence shows it doesn't have the benefits one thought. Static stretching before, during, or immediately after exercise hasn't been proven to prevent injury or delayed onset muscle soreness.2 ...
(1).【答案】运动前的热身活动是很重要的.【解析】此题考查常见语句的翻译,对于此类题目我们要先确定它的句型和句式,然后将句子翻译即可.It is important to warm up before you exercise.运动前的热身活动是很重要的.(2).【答案】在做任何困难的活动前你需要伸展你的腿、手臂,背部和颈部,比如跑步.【解析】...