He is consistently waking between 3:00-3:30am. I've tried the wake to sleep method, dreamfeeding, etc. For wake to sleep, I wake at 2:00am and go into his crib, and move him around a tiny bit and he clearly becomes semi-awakened and goes right back to sleep, only to be up ...
like me, and have a tough time falling asleep at night. It might even be impossible for you to fall asleep without sleep aids or melatonin. You might fall asleep just fine, but you wake up with insomnia at 2am.
Timing your morning wake time can get a little bit tricky when baby wakes close to when he would normally be getting up. Since I hate mornings and I'm half delusional at that time anyway, I have to make a plan beforehand of what I will do depending on when baby wakes up otherwise I...