VO2 max is the most accurate measure of cardiorespiratory fitness. It measures how much oxygen your body uses while exercising. The V stands for volume, O2 is oxygen and max stands for maximum, according to theCleveland Clinic. During exercise, your heart rate also increases, as does the del...
VO2 max (stands for maximal rate of oxygen consumption) and is the measurement of the uppermost rate of oxygen consumption in an individual runner and is widely accepted as the single best measure of cardiovascular fitness and maximal aerobic power. It is an indicator of the rate ...
Maximal heart rateMaximal oxygen uptakeResting heart rateBoth versions of the HRRM have poor agreement, relatively large SEEs, and a bias to misrepresent VO 2 max. When possible, VO 2 max should be measured via a maximal graded exercise test with indirect calorimetry for middle-aged and older...
PURPOSE: In the HERITAGE Family Study, heart rate (HR) associated with various percentages of maximal oxygen intake (VO2max) was used to prescribe exercise intensity. When fitness improved, HR at the same power output (PO) decreased, and PO was increased to produce the prescribed HR. Although...
3. 预测VO2max(ml/min/kg)。根据受试者在3分钟台阶测试后的脉搏(次/分钟),预测最大有氧能力。预测公式为: 男性:VO2max =111.33-(0.42 ×脉搏) 女性:VO2max = 65. 81-(0.1847 ×脉搏) 二、45秒深蹲测试 45秒深蹲测试(45-second squat test),又称为Ruffier-Dickson测试。 (一)测试目的 受试者以固...
This constant will be removed in the future version. Use Android.Health.Connect.DataTypes.Vo2MaxMeasurementMethodType enum directly instead of this field. C# [Android.Runtime.Register("MEASUREMENT_METHOD_HEART_RATE_RATIO", ApiSince=34)] [System.Obsolete("This constant...
Other VO2 max tools Some advanced fitness watches can calculate VO2 max using your heart rate data. How to Improve VO2 Max Any type of exercise that gets your heart rate up can help you increase your VO2 max. Some options are:
Accurate VO2max determination Nutritional assessment: Lipids vs. Carbs Total energy expenditure Single or Dual gas calibration May be used in non-ambient FiO2 environments Five-year O2 sensor, low cost and field replaceable permanent NDIR CO2 sensor ...
publicenumVo2MaxMeasurementMethodType Inheritance Enum Vo2MaxMeasurementMethodType Fields NameValueDescription Other0 MetabolicCart1 HeartRateRatio2 CooperTest3 MultistageFitnessTest4 RockportFitnessTest5 Applies to ÜrünSürümler .NET for Android.NET for Android API 34...
The EB-test estimates V O 2 max based on the difference in heart rate, ΔHR, between two work rates (4min cycling on each), a factor corresponding to the higher rate, heart rate at the lower rate, and age.Maximal heart rate (mean±SD; 165.5±16.5 vs. 181.4±9.8bpm), ΔHR (36.4...