一般来说VO2Max要在实验室中才能得到真正的数据(毫升/每分钟),另外也可以透过库柏12分钟速度跑(Cooper Test)来根据跑的距离计算出来,更有专业的手表(如Garmin620/920)可以帮你推算出来。 能够完成马拉松的跑友们多数VO2Max介于40~60间,超过60就代表心肺能力特别强,专业或运度选手们大都是70以上,甚至更高,重点...
such as HR while running at a certain pace, as used in HRV4Training, Firstbeat and Garmin.仅...
1. The VO2 Master Analyzer is designed to be used with compatible Garmin devices only. While every effort has been made to ensure that the VO2 Master Analyzer is compatible with a wide range of Garmin devices, it is important to note that not all Garmin devices may be compatible. To ens...
CardioCoach® VO2 Max App CardioCoach® allows you to apply the results of VO2 Max and RMR tests to each client’s workouts through the CardioCoach® mobile app. By uploading results to their phone, clients are able to view those results during their workout in the context of workou...
You can manually start a VO2 max. test to get an updated estimate. To start a VO2 max. test, tap the screen.Follow the on-screen instructions to get your VO2 max. estimate. A message appears when the test is complete.Copyright © Garmin Ltd. or its subsidiaries. All rights ...
Inevitably, your oxygen intake is going to increase as the exercise gets tougher. When the test is concluded, whatever your highest oxygen intake was measured at is your VO2 max. The Apple Watch has been able to capture VO2 max readings since the watchOS 7.2 update, released back in Decemb...
Since January 2021 my VO2 max has been just under 18! I exercise daily with over 30 minute brisk walks. I checked out my VO2 max using a Garmin Vivosmart 4 for several days and it reported my VO2 max as 35 my Watch reported 17.9 for the same period. I guess my Apple watch has ...
Since January 2021 my VO2 max has been just under 18! I exercise daily with over 30 minute brisk walks. I checked out my VO2 max using a Garmin Vivosmart 4 for several days and it reported my VO2 max as 35 my Watch reported 17.9 for the same period. I guess my Apple watch has ...
Garmin Connect SEE IT IN ACTION Frequently Asked Questions Open all Is certification required to operate the machine? What type of excercise equipment is used? Do you have to manually calibrate the equipment? Is a computer required? Does it measure CO₂?
Apple watch series 6 VO2 max inaccuracies My Series 6 watch correctly reported my VO2 max as about 28 in Nov 2020. Since January 2021 my VO2 max has been just under 18! I exercise daily with over 30 minute brisk walks. I checked out my VO2 max using a Garmin Vivosmart 4 for sev...