In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising outdoors and soaking up the sun. But getting enough of this vitamin, also known as the “sunshine vitamin,” during the winter, when it’s darker and grayer, can...
How to Get Enough Vitamin D in Winter? Sunlight is the main source of vitamin D but in winters as the sunlight may not be easily available or is not that effective, the body fails to produce vitamin D. Lack of vitamin D can lead to various health concerns ranging from bone disorders to...
"What our results suggest is that hypertensive patients can benefit from vitamin D supplementation if they have vitamin D insufficiency. "Vitamin D would not be a cure for hypertension in these patients, but it may help, especially in the winter months," he added. For the study, Larsen and...
Supplementing Vitamin D in Winter Vitamin D is known as the ‘sunshine vitamin’, meaning it’s hard to come by in winter. Vitamin D deficiencyaffects an estimated 1 billion peopleand poses various health risks. Supplementing vitamin D in winter is a good way to overcome deficiency, but it’...
Winter is upon us and so is the risk of vitamin D deficiency and infections. Vitamin D, which is made in our skin following sunlight exposure and also found in oily fish (mackerel, tuna and sardines), mushrooms and fortified dairy and nondairy substitute
Vitamin D plays a large role in overall health, but it can be challenging to absorb sufficient levels—especially in the colder months. A Baylor College of Medicine expert provides tips on how to maintain your vitamin D intake in the fall and winter.
百度试题 结果1 题目 ( B ) 12. Taking vitamin D supplements during the winter and early spring seasonal flu. A. helps preventing B. helps prevent C. help to prevent D. help prevent 相关知识点: 试题来源: 解析 答案见上 反馈 收藏 ...
Vitamin D deficiency is even more pronounced among people living in northern parts of the country, such as Seattle and New England, especially in the winter due to limited access to sunlight. Although rare, vitamin D deficient rickets still occurs as well as an alarming prevalence of vitamin D...
It plays a key role in fortifying the immune system and preventing it from overreacting. Some health experts in Europe, including in Belgium and the UK, recommend the entire population be on vitamin D supplements. Belgians don't usually enjoy too many sunny days, especially in ...
解答4.C 细节理解题.根据句子In the dead of winter,we don't typically think about spending time outdoors在冬天,我们通常不会想到在户外消磨时间. 5.A 细节理解题.根据句子The sun is our greatest source of a vitamin that is essential for good health-Vitamin D.太阳是我们健康维生素D必不可少的维生...