"What our results suggest is that hypertensive patients can benefit from vitamin D supplementation if they have vitamin D insufficiency. "Vitamin D would not be a cure for hypertension in these patients, but it may help, especially in the winter months," he added. For the study, Larsen and...
Vitamin D is known as the ‘sunshine vitamin’, meaning it’s hard to come by in winter. Vitamin D deficiencyaffects an estimated 1 billion peopleand poses various health risks. Supplementing vitamin D in winter is a good way to overcome deficiency, but it’s important to understand how it...
vitamin D is unique because our bodies produce it in response to sunlight exposure. However, during the darker winter months, acquiring adequate amounts of this essential nutrient becomes a challenge. Let’s
而维生素D能促进人体钙的吸收。 打开网易新闻 查看精彩图片 The connection between sunlight and bone health was made over 200 years ago when a Polish doctor treated inner city children with rickets (or soft bones) by taking them to the countryside for the summer months. In fact, vitamin D promot...
“We recommend that certain population groups take a daily 10 micrograms vitamin D supplement year round and everyone considers taking one during autumn and winter months to protect musculoskeletal health,” says Louis Levy, at Public Health England. ...
Vitamin D and depressive symptoms in women during the winter: a pilot study.nursing interventionevidence-based nursingfamilyfamily memberRE-AIM modelsystematic literature reviewBackgroundResearch indicates that vitamin D supplementation may decrease depressive symptoms during the winter months.MethodIn this ...
Elderly:A study conducted to establish the vitamin D requirements in adults 64 years of age and older during the winter determined a recommended dose between 7.9 and 42.8 mcg daily to maintain a serum 25(OH)D level of 25 ng/mL; an evidence-based review recommends 800 to 1,000 units/day...
Many people get depressed during the winter months, when we produce less vitamin D. So, can supplemental vitamin D cure seasonal depression, and maybe other types of depression? No, alas — but it may help. Vitamin D is the “sunshine vitamin”,[50] and sunshine is implicated in mood. ...
The brand I have is Baby Ddrops and it's in coconut oil and no other ingredients. a amacie Super easy to use. One drop on a nipple or pacifier and you’re good to go. k Kylie92 I live in the PNW and there's little sun in the winter months. I use these t TBash817 I am ...
Vitamin D deficiency is a global concern. Much research has concentrated on the endogenous synthesis of vitamin D in human skin following exposure to ultraviolet-B radiation (UV-B, 280–315 nm). In many regions of the world there is insufficient UV-B radiation during winter months for adequate...