Vitamin D is called the sunshine vitamin since it is made in the skin after exposure to the sun. The same UVB rays that cause a sunburn also make vitamin D. Sunscreen, darker skin pigmentation, clothing and reduced daylight in winter diminish the skin’s ability to make vitamin D. The pe...
Vitamin D is called the sunshine vitamin since it is made in the skin after exposure to sun. The same UVB rays that cause a sunburn also make vitamin D. Sunscreen, darker skin pigmentation, clothing and reduced daylight inwinterdiminish the skin's ability to make vitamin D. The people who...
In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising outdoors and soaking up the sun. But getting enough of this vitamin, also known as the “sunshine vitamin,” during the winter, when it’s darker and grayer, can...
Vitamin D: Very important in the winterStates the importance of having enough vitamin D for the winter season.Crayhon, RobertTotal Health
How to Get Enough Vitamin D in Winter? Sunlight is the main source of vitamin D but in winters as the sunlight may not be easily available or is not that effective, the body fails to produce vitamin D. Lack of vitamin D can lead to various health concerns ranging from bone disorders to...
百度试题 结果1 题目 ( B ) 12. Taking vitamin D supplements during the winter and early spring seasonal flu. A. helps preventing B. helps prevent C. help to prevent D. help prevent 相关知识点: 试题来源: 解析 答案见上 反馈 收藏 ...
Vitamin D plays a large role in overall health, but it can be challenging to absorb sufficient levels—especially in the colder months. A Baylor College of Medicine expert provides tips on how to maintain your vitamin D intake in the fall and winter.
解答4.C 细节理解题.根据句子In the dead of winter,we don't typically think about spending time outdoors在冬天,我们通常不会想到在户外消磨时间. 5.A 细节理解题.根据句子The sun is our greatest source of a vitamin that is essential for good health-Vitamin D.太阳是我们健康维生素D必不可少的维生...
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Vitamin D status was assessed by plasma 25-hydroxyvitamin D [25(OH)D] concentrations.In the winter period, 51% of the subjects had 25(OH)D concentrations or=20 g/d with none: 0.41; 95% CI: 0.20, 0.86; P for trend or=2/mo versus none: 0.41; 95% CI: 0.16, 1.04; P for trend...