in 2016. The recent SACN report suggests that everyone over the age of one needs to consume 10mcg of vitamin D daily in order to protect bone and muscle health. In addition, public health officials say that in the winter months people should consider getting this from vitamin D supplements,...
Have you had your vitamin D level checked lately? Chances aregood that it has dropped since last...Joe GraedonTeresa Graedon
根据第一段“If you think you’re getting a healthy dose (小睡) of winter sun from sitting in front of a warm, sunny window — think again. The UV rays coming through a window can burn you but unfortunately they can’t spark (激发) vitamin D production. (如果你认为坐在暖暖的、阳光...
As the days become shorter and temperatures drop in Shanghai’s fall and winter seasons, is the lack of sunlight bringing your mood down? If so, you should think about getting more vitamin D. Vitamin D has been called the ...
"Idleness is not just a vacation, an indulgence or a vice; It is as indispensable to be brain as vitamin D is to the body...[idleness] is, paradoxically, necessary togettingany work done," he argues. 2018年考研真题(英语二)阅读理解 Section Ⅱ ...
Vitamin D Levels Can Decrease in the Winter According to Dr. Levitan, “Our vitamin D levels tend to be lowest this time of year, and vitamin D is essential to immune health.” People living in the northern half of the United States and Canadamore commonly deal with lower levels of vitam...
While some fatty fishes and seafood naturally contain some vitamin D, it is not commonly found in other foods, so people typically do not get enough vitamin D from their diet. Sun exposure helps, but in the fall and winter months when there might be less sunlight, people tend to be more...
The days are getting shorter and shorter, and temperatures are dropping. Winter is coming and it is easy for people to catch flu. Many people have started taking vitamin C pills as a precautionary(预防的)way. But a research has shown that vitamin C pills do not provide as much protection...
The body can only produce a certain amount of vitamin D at the time, so staying in the sun any longer than needed is not going to help increase your vitamin D levels, while it will increase your risk of skin cancer. During winter, catching enough sun can be difficult, especially if you...
going begging 可得到的,可用的 beg off 恳请免除已经承诺的 责任 5.swear by 非常信赖 He swears by vitamin C pills.6.spy on 暗 中监视、窥探 spy out the land 摸清虚实 7.really and truly 千真万确地 well and truly 彻底的 8.forgive and forget 既往不咎、不念旧恶、 尽释前嫌 9...