Your body gets most of the vitamins and minerals it needs from the foods that you If you chooseto use a tanning bed, the Vitamin D Council recommends using the same Research to date showsthat moderate but frequent sun exposure is healthy but overexposure and intenseI White...
According to the writer, people can get vitamin D___. . by eating fish . by watching TV . by working hard . by having enough sleep( )4. To get vitamin D, how long should we stay in the sun each day according to the passage? . For about 15 minutes. . For about 45 minutes...
how we can get vitamin D C. how much vitamin D we need D. why people don't like vitamin D 相关知识点: 试题来源: 解析 答案见上5. D 【解析】根据第二段中“vitamin D builds up our bones and makes them strong"可知, vitamin D可以使得骨骼强健。 6. C 【解析】 根据第二段中“Our...
How to get the more vitamin C with supplements If you're worried about getting your vitamin C needs from food alone, I'd highly recommend looking into a great supplement. Some of the most popular ingredients to look for include real vitamin C from Camu Camu, rose hips, acerola, and amla...
Learn signs of Vitamin D deficiency symptoms and how to approach it naturally. It's a lot cheaper and easier than you may think!
How much sun do you need to get enough vitamin D? That depends on your latitude on the Earth and how dark or light your skin is. For a benchmark, considerthis studythat compared sun exposure in Miami and Boston. In Miami in the summer, it only takes a few minutes for a person with...
How long are we advised to spend in the sun each day? A. About 15 minutes. B. About 45 minutes. C. About I hour. D. About 2 hours.()5. Paragraph 3 mainly tells us A. what vitamin D is B. where we can get vitamin D C. how much vitamin D we need D. why people don't ...
A because it makes us popularB because it helps us eat more foodC because our bodies can't make vitamin DD because we can only get vitamin D from food( )3 According to the writer, people can get vitamin D___.A by eating fishB by watching TVC by working hardD by having m...
However, for many people this isn’t possible to do on a consistent basis. Or it won’t be enough to reach ideal levels. And that why it’s nice that we have other options. Vitamin D supplements This can be one of the most important supplements you take. If you’re deficient, most...
Vitamin D is vital for numerous bodily functions. While sunlight is the primary source of vitamin D, record high temperatures this summer may dissuade people from spending time in the sun. An expert at Baylor College of Medicine talks about the importanc