Brain fog and memory problems If you are concerned about your vitamin D levels or experience vitamin D deficiency-related symptoms, it’s crucial to consult a healthcare provider to evaluate your vitamin D blood levels and assess your overall health status. Treatment...
Methylation supports neurotransmitter synthesis, directly impacting memory retention, focus, and mental clarity. Active folate aids in homocysteine regulation, reducing risks associated with cognitive decline. If you’re experiencing brain fog or concentration issues due to vitamin deficiencies, these supplemen...
Vitamin E is a known antioxidant. However, studies have shown that vitamin E may be pro-oxidant in certain circumstances, causing oxidation and consequent damage to cells. Conflicting data exist regarding vitamin E supplementation and increased mortality. An increase in the risk for prostate cancer ...
Vitamin C is a potent antioxidant, and improves cognition, memory, learning, recall, reduces brain fog, helps neuroplasticity, and protects against glutamate-toxicity.
You’ll be mentally alert during the day – and the brain fog will just disappear! Wild mood swings will be a thing of the past. Your skin will look and feel smoother – no more embarrassing acne to deal with! That bloated feeling, sensitive or painful breast and the cramps – all gon...
My balance is improving (although I still use a walking stick). My energy levels/ brain fog are slowly improving. I still can’t read (one of my great loves) but am getting there.Have you a story to tell of low B12 and successful treatment that could help others? Use the Contact Me...
You’ll be mentally alert during the day – and the brain fog will just disappear! Wild mood swings will be a thing of the past. Your skin will look and feel smoother – no more embarrassing acne to deal with! That bloated feeling, sensitive or painful breast and the cramps – all gon...
brain [36,37]. As a result, hypovitaminosis D has been causally linked to a wide variety of autoimmune diseases, some of which have neurologic involvement, as well such as multiple sclerosis [38,39]. This is particularly important given the dual association of high rates of hypovitaminosis...
Have you noticed constant tiredness, sadness, or brain fog? These are common signs of vitamin B12 deficiency. Do you have questions about symptoms of vitamin B12 deficiency? Please drop us a line below! Vitamin B12 Deficiency and Insomnia:Can’t sleep? Often,sleeplessnessstems fromlow vitamin ...
The symptoms of low vitamin and mineral levels can wreak havoc on your entire body. Fatigue, brain fog, muscle pain and insomnia are just a few vitamin deficiency symptoms that go unnoticed, and undiagnosed. Listed are some of the most common clues to watch for. ...