Peas: These tiny, green spheres are a sweet and tender addition to soups, salads, and stir-fries. Beans: From kidney beans to black beans and chickpeas, beans are packed with protein and fiber and are a delicious addition to many dishes. Corn: This sweet and starchy g...
If you haven't yet discovered quinoa, I'm here to tell you that you've been missing out. It's a helpful little grain that is loaded with protein and fiber, tastes great, and is easy to incorporate into all kinds of vegetarian dishes! With minimal prep and cooking time, these stuffed...
you won’t realize you’re eating veggies in every bite! Get to Know Us Meet Our Shapes View all Rotini View all Spaghetti View all Elbow View all Penne Made with just 3 ingredients, Veggiecraft offers more protein, more fiber, and fewer carbs than average pastas. Find Products Now...
(If you don't use the high protein tofu, you may not need much milk). Add the tofu mixture to the sauteed veggies along with 2/3 cup vegan cheese, and 2/3 cup vegan bacon bits. Mix well. Pour the combined tofu-veggie mixture into your formed pie crust and pack the tofu down ...
Farro & Eggplant with Sun-Dried Tomato Pesto This family-friendly dish features farro, an incredibly healthy ancient grain that's packed with fiber, protein, and antioxidants. It's tossed with a zesty sun-dried tomato pesto and fresh eggplant. And it's ready in just 30 minutes. ...
When following a clean, high-protein diet, the best organic vegetables are normally those that are considered low-glycemic. This means the vegetables are higher in protein and fiber and lower in natural sugars. When adding non-starchy vegetables to your US Wellness 100% grass-fed beef, pork,...
This one-pot meal is super healthy, too! Lentils are packed with protein and fiber—a great vegan option for those looking to add a little protein to their plant-based diets! Making this vegan lentil soup is super simple! You start by frying the onion, garlic, and thyme, and then slowl...
Calories: 50kcal | Carbohydrates: 8g | Protein: 1g | Fat: 1g | Sodium: 245mg | Potassium: 295mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1855IU | Vitamin C: 28.7mg | Calcium: 51mg | Iron: 1.8mg Course:Main Meal Cuisine:Sauce Did you make this recipe?Tag me on Instagram at ...
These chickpea fritters are packed with plant-based protein and fiber, have a crispy exterior with a light, fluffy veggie-packed center, and can be pan-fried, air-fried, or oven baked—a perfect gluten-free, vegan snack, appetizer, or lunch!
Plus, it’s high in protein and makes a filling breakfast when spread on toast or bagels. It’s easy to make in any flavor that you wish, like garlic herb, chives, or strawberry cream cheese. Delicious! Had been struggling to find a breakfast with tofu and had tried a “cream cheese...