University Student Sleep Quality: Some Health Insights regarding Light Exposure SleepYoung AdultsAdolescenceSleep LossSleep QualityLight LevelsPhysical Activity/Exercise and SleepYoung adult sleep quality is reported to be compromised in the literature with shortened sleep intervals, daytime napping, excessive...
Applying sleep research to university students: Recommendations for developing a student sleep education program 来自 Semantic Scholar 喜欢 0 阅读量: 54 作者:Brown,Buboltz,W.C. Buboltz Jr 摘要: unavailable] 关键词: Academic Achievement College Freshmen Fatigue (Biology Health Behavior Higher Education...
(1)细节理解题。由文章第一段中A new study,published in the journal Sleep Health,has suggested that taking a short nap(小睡)during the day may help to protect the brain's health as it ages(发表在《睡眠健康》杂志上的一项新研究表明,白天小睡一会儿可能
JH Kang,SC Chen - 《Bmc Public Health》 被引量: 152发表: 2009年 Daytime sleepiness and sleep quality among Malaysian medical students. Poor sleep quality and daytime somnolence is reported to be associated with cardiovascular events, road traffic accident, poor academic performance and psy... ...
Sleep qualityUniversity studentsBackground: Sleep problems have significant negative health consequences on university students. Study aim: To assess subjective sleep quality, sleep latency, and sleep duration in a national sample of university students and investigate differences in these components with ...
Brain Wave States, Hypnosis, & REM, Sleep Brain Default Mode Network & Synaesthesia Interpersonal bonding Senses, Sensory Processing Disorder, & Autism Continue reading→ Health benefits of ASMR for anxiety, insomnia, depression, and more.
Sleep duration and health in young adults. Arch Intern Med. 2006;166(16):1689–92. https://doi.org/10.1001/archinte.166.16.1689. Article PubMed Google Scholar Suzuki S, Shimada Y, Miura M, et al. Development of a new psychological stress response scale and examination of its reliability...
Impact of sleep deprivation on stress levels and cognitive performance in young and middle-aged adults at a Medical University in Ajman, UAE Inadequate sleep is a widespread public health concern, impacting physical and mental health, as well as cognitive well-being. This study explores the link....
95/198 (40.0%) of the subjects did not experience a refreshing night time sleep. Conclusion : The high prevalence of day time sleepiness found in this study presents a public health concern since the presence of daytime sleepiness could be associated with underlying medical/ psychological disorders...
Universities are increasingly recognised as institutions where health and wellbeing can be promoted to maximise academic outcomes, career transitions, and lifelong positive health behaviours. There is concern about the mental health of university student