For permission for commercial use of this work, please see paragraphs 4.2 and 5 of our Terms (https://www.dovepress.com/terms.php). Nature and Science of Sleep 2018:10 335–336 Nature and Science of Sleep Dovepressdoi:10.2147/NSS.S180769Schenkels, Eva...
butall-nighters can be harmfulto cognitive function, memory, and mood. When in a bind, try getting up early to study instead so you can dodge the negative side effects of all-nighters.
A rare form of sleep apnea calledcentral sleep apneaoccurs when signals from thebrainto your muscles decrease or stop for a short time. You may not snore if you havecentral sleep apnea. You may need to consult an ear, nose, and throat specialist or have a sleep study to find out why y...
(挫败的) and had more problems paying attention.The children with more sleep showed improvement in these areas. "The scientists chose to study kids in their homes instead of inside a lab because they want to measure how everyday changes might affect children's behavior in the classroom.One ...
A study published in the Journal of Sleep Research indicates that sleep problems are both prevalent and increasing among students.
While this study confirms that a percentage have sleep problems, it’s certainly not everybody. Agreement with “You sleep well most nights.” Interestingly, in another study which is yet to be published, we discovered that Sentinels were also more likely to support “You are an early riser...
A study by a group of German scientists shows that getting enough sleep makes people better problem solvers. They found that people who sleep for at least eight hours each night are better at solving problems and thinking creatively. For their study, the scientists divided(分开) 106 people ...
There is one job that is legendary in its ability to wreck your sleep: parent. When a newborn wakes up every couple of hours, it's difficult for parents to get a solid stretch of deep sleep. One study found new moms sleep about 7 hours over the course of a night, but the sleep ...
一、相关词组 problems study too much 学太多的东西1.太多的家庭作业2.太多的课外辅导班don't get enough sleep 没有足够的睡眠3.没有空闲的时间4.不允许某人做某事not get on with sb.与某人关系不好get into/have a fight with sb. 与… …吵架/打架advice What should I do?我该怎么办?5.为什么不...
Regardless of how much a high school student generally studies each day, if that student sacrifices sleep in order to study more than usual, he or she is more likely to have academic problems the following day. Because students tend to increasingly sacrifice sleep time for studying in the latt...