February 2018, Month 12 on Keto (low carb, high fat) Down 63.2 lbs (lost 10.3 lbs this month). That’s more like it. This month I had two-ish incidents of “cheating”. 1. On 2/15 I went out with some friends and had fondue. We had both cheese (with meats and carby dipping...
Ketola, R.A.; Kiuru, J.T.; Tarkiainen, V.; Kokkonen, J.T.; Räsänen, J.; Kotiaho, T. Detection of volatile organic compounds by temperature-programmed desorption combined with mass spectrometry and Fourier transform infrared spectroscopy. Anal. Chim. Acta 2006, 562, 245–251. [Goog...