Turnips are a cool-weather root vegetable that germinate in only a few days. Photo Credit Elena Koromyslova/Shutterstock Botanical Name Brassica rapa (Rapifera Group) Plant Type Vegetable Sun Exposure Full Sun Soil pH Slightly Acidic to Neutral ...
Turnips are a vegetable high in vitamin C, which is important for bone health. Turnips also contain minerals such as magnesium, potassium, and zinc which helps to keep your bones strong and healthy. 7. Promotes a healthy digestive system Turnips are a great source of fiber and vitamins, ...
Cut or dice turnips into pieces and place them in a pot. Cover them with water and add a dash of salt. Bring the water to a boil. Lower the heat and let it simmer until the pieces are tender, for 15 to 40 minutes depending on the size of the pieces. ...
Health Benefits of Turnips Turnips are a creamy white-colored vegetable with a purple top. This is known as a European staple root vegetable like beetroot and potato. But actually, turnips are related to broccoli, arugula, Brussels sprouts, and kale. Turnips are low in calories and provide...
aMaca is a cruciferous vegetable in the mustard family, related to radishes and turnips. Used as food and medicine in the Andes Mountains of Peru, it is not known to occur naturally anywhere else in the world. The four major cultivars of maca are red, black, cream, and purple; none ha...
Health Benefits of Turnips Turnips are a creamy white-colored vegetable with a purple top. This is known as a European staple root vegetable like beetroot and potato. But actually, turnips are related to broccoli, arugula, Brussels sprouts, and kale. Turnips are low in calories and provide...