TRX成立于 2004 年,公司位于美国加州的旧金山,目前年销售额超过1亿美金,其理念是通过一种极其简单的设计来实现健身 - Suspension Training,这是全球健身房中常见的标志性黑色和黄色肩带,可通过基于自身体重的运动和锻炼。TRX 是面向消费者和专业人士的功能性训练解决方案的领导者,提供完整的高效、多功能和便携式...
TRX成立于 2004 年,公司位于美国加州的旧金山,目前年销售额超过1亿美金,其理念是通过一种极其简单的设计来实现健身 - Suspension Training,这是全球健身房中常见的标志性黑色和黄色肩带,可通过基于自身体重的运动和锻炼。 TRX 是面向消费者和专业人士的功能性训练解决方案的领导者,提供完整的高效、多功能和便携式健身...
TRX Suspension Training is a super effective, total body workout that is suitable forallages, stages and levels of fitness. You’ll focus on the foundational moves of the TRX Suspension Trainer and get strong and build muscle in your upper and lower body, as well as your deep core. Strong...
Find out all of the information about the TRX Training product: suspension trainer TRX® HOME2 . Contact a supplier or the parent company directly to get a quote or to find out a price or your closest point of sale.
suspension training 悬吊训练的功能 Key principles 关键原值 1 Stand to train 2 站立训练 3 perform integrated, multi-joint exercises 4 整体的多关节训练 3 train in 3-D 3 维模式训练 5 ize core function 6 最大化 功能 Program design with the TRX suspension trainer 使用TRX 设计训练计划 Program ...
While exercise bands are a great part of any workout, TRX is a complete suspension training system. The positioning of the bands and handles provides tons of variability for your workout. While the TRX suspension training strap looks pretty simple, TRX bands can actually tri...
TRX Suspension Training® offers unlimited potential for growth from simple movement-based exercises. EFFECTIVE & VERSATILE Progress in overall fitness - burning fat and building endurance - or take a more focused, functional approach to activity specific training. ALL CORE ALL THE TIME TRX Suspensio...
Strength:Yes. Suspension training pushes your strength in unique ways. Be prepared to use muscles you didn’t know you had! Sport:No. Low-Impact:Yes. There’s little lower-body impact with suspension training. What Else Should I Know?
What is TRX Suspension Training? TRX stands for Total Body Resistance Exercise. This workout system uses gravity and body weight to provide resistance for hundreds of exercises. The equipment, TRX Workout Suspension Trainer, consists of two adjustable nylon bands. The ends of these bands are atta...
Well, the proof is in the pudding – or shall I say, in the TRX suspension trainers! Top 10 TRX Exercises You can do more than 400 TRX exercises just from those simple looking TRX equipment. Different resistance training exercises target different muscles, but the goal is the same – a ...