The investigators also found that people who reported having sleep-maintenance insomnia (trouble falling back to sleep after waking) were less likely to develop dementia over the course of the study. "We expected sleep-initiation insomnia and sleep medication usage to increase dementia risk, but we...
Millions of people have trouble falling asleep each night, which is why Light Sleeper was created. Developed in the United Kingdom, Light Sleeper's makers say it can help a person fall asleep and also help a person fall back to sleep after waking up in the middle of the night. ...
Millions of people have trouble falling asleep each night, which is why Light Sleeper was created. Developed in the United Kingdom, the product's makers say it can help a person fall asleep and also help a person fall back to sleep after waking up in the middle of the night. ...
Millions of people have trouble falling asleep each night, which is why Light Sleeper was created. Developed in the United Kingdom, Light Sleeper's makers say it can help a person fall asleep and also help a person fall back to sleep after waking up in the middle of the night. ...
根据短文内容.从短文后的选项中选出能填入空白处的最佳选项.选项中有两项为多余选项.It’s normal to wake briefly during the night. 1. But if you’re waking up during the night and having trouble falling back asleep, the following tips may help.Stay out of you
Millions of people have trouble falling asleep each night which is why Light Sleeper was created. Developed in the United Kingdom LightSleeper's makers say it can help a person fall asleep and alsohelp a person fall back to sleep after waking up in the middle of the night. LightSleeper wo...
A Cool Inventions For Light Sleepers Millions of people have trouble falling asleep each night, which is why LightSleeper was created.Developed in the United Kingdom, LightSleeper's makers say it can help a person fall asleep and also help a person fall back to sleep after waking up in the...
Some people have problems falling asleep(睡);1 have trouble() getting up in the morning.The following suggestions may help.. Don't spend longer than thirty minutes 2 to fall asleep. If you can't get to sleep after half an hour,get 3 and do some reading. Only go back to 4when you...
【1】 But if you’re waking up during the night and having trouble falling back asleep, the following tips may help. Stay out of your head. The key to getting back to sleep is continuing to prepare your body for sleep, so remain in bed in a relaxed position. Hard as it may be, ...
If you’re having trouble getting good sleep through the night (turning waking up more than once for example) this text will tell you what you can do to ensure a peaceful night’s sleep. Get on schedule. Changing your sleeping time by more than an hour can severely disturb your sleep qu...