100 Mile Ultra Marathon Plan : www.trailrunningclub.com 16 Week First 50K Training Plan : running.competitor.com 50K Event Training Schedule : www.trailrunevents.com 50 Mile Event Training Schedule : www.trailrunevents.com 50 Miler Training Plan : runnersworld.com Automatic Ultramarathon Training...
50 Mile Ultra Training Plan – Improver This 50 Mile Ultramarathon training plan is designed for runners who are looking to challenge themselves – perhaps to set a new PR, or simply to run their best race. Designed to be run over 6 months, the plan features one speed day per week, and...
Here is your guide to conquering an ultra marathon. Find ultra running workouts, tips, articles, and training plans to move to the next level. 10 Turkey Trots To Be Thankful For Pound pavement before you pound pumpkin pie. Here are 10 turkey trots that benefit charities and promote the ...
1. Ultra running = Endurance, not Speed When you make the step up to ultras, your priority should be to simply work on your ability to keep running for hour after hour. Being able to run a fast marathon is completely irrelevant if you bonk at the 30 mile mark (something that’s ext...
“The race was amazing. As you may remember, I attempted a 50-miler in September (training by myself, mostly around my neighborhood). ButCoach Henryhad me so super prepared (physically, for the trails, for the hills, mentally), I felt great crossing the finish line (looking at the vide...
This 18 week 50k plan is for an athlete who can currently complete a marathon and is interested in completing a 50k. Current running mileage should be 20+ miles per week. How it Works Load Your Plan Quickly view upcoming workouts in the TrainingPeaks app. ...
Running—and training for—a marathon is no easy feat. It requires serious dedication: You're investing quite a bit amount of time and energy into a grueling, 26.2-mile run that usually involves a combo of blood, sweat and tears. (Maybe not the blood, bu
(how hard the workout feels to you) rather than by heart rate. This is an adaption of the original plan for those who want to learn to calibrate their effort levels in their workouts. It's also a great option for those who don't have a smartwatch or prefer not...
The Untraining Ultrarunner Tales of ultrarunning, food, and not untraining Run & work grind Lots of people want to run more but struggle to find the time. This is how I fit in running,… The Joy of Socks (video) I made a short one minute video. While I was recovering from EPONA ...
An interview with ultra-marathon runner Dean Karnaze is presented. He considers running 50 marathons in all 50 states in 50 straight days as the most challenging running feat during his career. He explains why he ran 350 miles straight over the course of three days in 2005. He also ...