Having spent 4+ years working with professional athletes, she is now a Board Certified Specialist in Sports Dietetics and a Licensed Dietitian in the State of Florida. When she’s not writing for Top10.com, Destini runs her own successful nutrition blog and mentors budding nutrition ...
Takeaway – Why Should You Follow Lindsay Livingston Lindsay is NOT only a certified dietitian but she often shares healthy recipes in a simple way. She also shares her food successes and failures when it comes to feeding her kids to inspire other parents. So if you’re looking for healthy ...
When you meet with your dietitian, your nutrition assessment will be completely tailored to your preferences, needs, and goals. Using the most up to date research and tools, we will create a program that works for you, not just for today, but for a lifetime. No gimmicks, fads, or sales...
26. Olive Oil Olives and olive oil alike are rich in heart-healthy antioxidants that may help protect your blood vessels. When olive oil replaces saturated fat (like butter), it can help lower total and LDL cholesterol levels because of the high monounsaturated fat content. 27. Oatmeal The ...
Numerous products have labels such as 'organic,' a choice registered dietitian Lauren Manaker emphasizes isn't something you have to make. "There may be slight differences in the nutritional offerings of organic versus conventionally grown food, and some feel that organic food tastes better," she...
This blog is run by female blogger Lindsay Livingston who is a registered dietitian from Columbus, Ohio where you can discover some healthy recipes, nutrition tips, workouts, and more. Read:Top 20 Best Food Blogs On The Internet That You Should Follow in 2025 ...
They can help guide well-being by offering a comprehensive package of wellness programs designed to help make smart choices so one can feel better and live well. Their wellness programs are confidential, completely voluntary and provided by the company at no cost to the employee and their ...
Students will be prepared to take and pass the registration exam for dietitians and work as registered dietitian nutritionists in many areas of public health. The program comes in multiple timelines so students can choose a schedule that works for them. Masters of Public Health nutrition courses ...
However, you have to keep in mind, it’s a supplement, not a substitute. According to dietitian Jemma O’Hanlon, super green powders gives us a false sense of security. People truly think it can substitute vegetables when in reality, it can’t. ...
As studies continue and more is understood about the body’s reaction to the ketogenic diet and how it can be leveraged for a variety of wellness initiatives, there will surely be more discoveries of the benefits of the high-fat, moderate-protein, low-carb ketogenic lifestyle. Regardless, ...