Lindsay is NOT only a certified dietitian but she often shares healthy recipes in a simple way. She also shares her food successes and failures when it comes to feeding her kids to inspire other parents. So if you’re looking for healthy recipes, nutrition advice, parenting tips, or food p...
This blog is run by female blogger Lindsay Livingston who is a registered dietitian from Columbus, Ohio where you can discover some healthy recipes, nutrition tips, workouts, and more. Read:Top 20 Best Food Blogs On The Internet That You Should Follow in 2025 What makes The Lean Green Bean ...
39. Soy Milk Soy products including soy milk have proven heart healthy in studies, partially due to healthy antioxidant flavonoids called isoflavones, daidzein and genistein. Equal to regular milk in protein, unsweetened soy milk is heart-healthy addition to the diet. 40. Spinach Rich in both fa...
Social proof type:Expert approval When the National Peanut Institute wanted to get the word out about the nutritional benefits of peanuts, they turned to an expert –Registered Dietitian Dr. Rachel Paul,who blogs under the name “The College Nutritionist.” She was able to promote peanuts as a...
Top Post:Registered Dietitian Exam FAQ Top Quote:“Life is full of unexpected opportunities that take us places we never thought we'd go. Being open to these opportunities is something that has brought me to where I am today, and saying yes to an opportunity you bring me tomorrow will help...
Additionally, as we discussed above, keto has been proven to aid against inflammation, which in turn helps to lessen the inflammation associated with acne (red and swollen pustules). 10. Migraines Migraines, a recurring type of headache that can cause severe pain, plagues nearly 12 percent of ...