Discover HulaHoopSingapore’s range of fitness hoops designed for busy women, new moms, and those looking to lose belly fat, strengthen abs, and sculpt arms. Shop now to tone your body with hoops that fit your lifestyle and goals!
The reason that a body part becomes flabby is because there is more fat and less muscle. So, to combat this flabbiness, an athlete must reduce his or her amount of body fat. Building muscle will help to accomplish this, because having more muscle will increase the body's overall ...
Keep your arms straight. Exhale and press your toes and hands on the floor. Bending your head, lift your hips as high as possible. Inhale and stretch your left leg backwards and place the toes firmly on the ground. Lift your chin and look up. Now exhale and bend forward till your ...