In fact, doctors may prescribe the TLC diet, as part of the larger TLC program, for patients with high cholesterol, Type 2 diabetes and other health concerns. What Foods Can I Eat on the TLC Diet? The TLC diet is broken down into six food groups: Whole-grain breads, cereals and ...
If you are overweight and have a high cholesterol, you’ll need to get your LDL and your weight under control by changing your diet and increas- ing your physical activity. At the start of the TLC program, your main focus will be on lowering LDL toward the goal level (see pages 6–12...
High blood cholesterol can affect anyone. It’s a serious condition that increases the risk for heart disease, the number one killer of Americans—women and men. The higher your blood cholesterol level, the greater your risk. Fortunately, if you have high blood cholesterol, there are steps you...
high-protein diet - a diet high in plant and animal proteins; used to treat malnutrition or to increase muscle mass high-vitamin diet, vitamin-deficiency diet - a diet designed to patients with vitamin deficiencies light diet - diet prescribed for bedridden or convalescent people; does not inclu...
It is important to bear in mind that this diet was meant to lower cholesterol levels and not for weight loss. However, research shows that low-fat diets generally promote weight loss. Health benefits –It is a heart-healthy diet: a food plan that involves the consumption of vegetables, frui...
Over the years, research suggests that the type of eating encouraged on the TLC diet is effective when it comes to both lowering cholesterol and reducing the health risks associated with it, according to the NIH. The diet's high fiber intake may have something to do with this: Fiber has ...
The New Diabetic Cookbook: More Than 200 Delicious Recipes for a Low-Fat, Low-Sugar, Low-Cholesterol, Low-Salt, High-Fiber Diet You'll never miss the wheat! Today's supermarket is full of overprocessed wheat products that can leave you feeling tired, bloated, and uncomfortable. And grains...
(ATPIII)criteria.AllparticipantswererandomizedtoTLCdiet,simvastatin(10-20mg/d)orTLC+simvastatindiets.TheTLCgroupwasenrolledina12-weekmultidisciplinarylifestyleprogramthatinvolvedmonthly45minutestohourmeetings.Thesimvastatingroupreceivedmedication,andtraditionalcounselingwasconductedbyregisteredmedicalofficer.Anothergroupwas...
The TLC (Therapeutic Lifestyle Changes) diet, which is designed to lower levels of cholesterol, came in second in the best overall category, followed by the Mediterranean diet, Weight Watchers and the Mayo Clinic Diet, which each tied for third place. ...
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