If you have ADHD, you know how difficult it can be to stay on task, especially when it comes to work. Distractions, a lack of structure, and difficulties with time management can make it hard for people with ADHD to buckle down and get things done. Even neurotypical folks can have a h...
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THE DRUMMER AND THE GREAT MOUNTAIN A Guidebook to Transforming Adult ADD/ADHD a soulful, comprehensive, and holistic support system for artists and creative humans.Join our growing community. Get 2 FREE Chapters, weekly tips, and event notifications. Join Us! Find Us On: ...
Physical activity might benefit adults with ADHD in the following ways: Easestress Boost well-being Improve impulse control Reduce hyperactivity Strengthen ability to plan and finish tasks Get Enough Sleep In general, adults should snooze for 7 to 9 hours a night. But if you have ADHD, you’re...
The college transition is especially hard for children with ADHD. However, there are some tried and true tips to make the transition a lot smoother for your child and your family. Setting the Scene for College Success Many parents have anxiety about sending their child off to college. That ...
Actually for many teens with ADHD, having parents in the room improves focus. They stick to tasks longer since if they text, watch videos or play games, parents will notice. This works best when parents don’t interact with children excessively, nag, chat or make too much noise while teens...
It’s also normal for those with ADHD to have a hard time remembering deadlines and other responsibilities. If you struggle with impulse control, you might have angry outbursts at work. As ADHD can cause you to be too blunt, talk a lot, or interrupt someone who’s speaking, it can also...
focusing),predominantly hyperactive, andcombined types.We are now going to explain differences in symptoms among children and adults. After, we will explore tips for support for ADHD whether that is for you or a loved one. We will also discuss ways to support a child with ADHD versus an ...
ADHD is an inherited condition. If you have ADHD, your children will likelyexhibit some of the symptoms of ADHDas well. Likewise, if you feel distracted, foggy, impulsive, and prone to mood swings, and one of your children has an ADHD diagnosis, you may want to consider seeking out anAD...
challenging. Children with ADHD often benefit from specific strategies like setting clear rules and consistent boundaries, using a system that rewards appropriate behavior, and spending lots of quality time together. These strategiescan be difficult to maintain for parents dealing with their own ADHD. ...