If you have ADHD, you know how difficult it can be to stay on task, especially when it comes to work. Distractions, a lack of structure, and difficulties with time management can make it hard for people with ADHD to buckle down and get things done. Even neurotypical folks can have a h...
Students with ADHD need a system for carrying assignments and other materials to and from school. Figuring out a system that works for your child may take some time and experimentation, but keep trying, and listen — children with ADHD often come up with good ideas of their own. Paper Manag...
It’s also normal for those with ADHD to have a hard time remembering deadlines and other responsibilities. If you struggle with impulse control, you might have angry outbursts at work. As ADHD can cause you to be too blunt, talk a lot, or interrupt someone who’s speaking, it can also...
THE DRUMMER AND THE GREAT MOUNTAIN A Guidebook to Transforming Adult ADD/ADHD a soulful, comprehensive, and holistic support system for artists and creative humans.Join our growing community. Get 2 FREE Chapters, weekly tips, and event notifications. Join Us! Find Us On: ...
People with ADHD often struggle with tasks that require long periods of focus or detailed planning. But they may thrive in fast-paced, creative environments. The symptoms can look different for everyone. Some have more trouble with paying attention, others with staying still, or it can be a ...
Learn strategies that work for you You may notice that because of ADHD, some areas of life may be more challenging, such as work. If that is the case, it is important to learn skills to make these areas easier. By working with a professional trained in ADHD, you will learn skills that...
Welcoming an employee back to work after a prolonged absence for medical reasons involves more than just having... Health/Wellness The possible impacts of ADHD at work At this point, everyone has heard of ADHD, or Attention Deficit Hyperactivity Disorder. While the term itself is... ...
—Enforce time concepts.Understanding time is essential for students with ADHD to learn to keep on task and stay organized. Help your child practice by giving specific verbal cues — first, next, then, before, after — as you develop a routine. Make it fun: “First do ten jumping jacks,...
The college transition is especially hard for children with ADHD. However, there are some tried and true tips to make the transition a lot smoother for your child and your family. Setting the Scene for College Success Many parents have anxiety about sending their child off to college. That ...
Finding strategies that work for you is important if you have adult ADHD (or suspect that you might). Not everyone has the same abilities, symptoms, experiences, or challenges, so it might take trial and error to determine how to focus with ADHD and which strategies are right for your need...