Yes, in certain circumstances, the fast-food burger can be quite satisfying (like when you’re starving and on the road with no time to stop for a real meal). But in the long run, you wouldn’t want to make it a mainstay in your regular diet.It’sreallyunhealthyand will do unsigh...
What a start of a decade it has been for working from home. What we thought of as ‘a temporary inconvenience’ (or blessing to some!) became a reality even though the lockdowns ended. But the abrupt outburst of pandemics only sped up the inevitable process. Introducing remote work patter...
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you probably want to do everything at once. This is a big mistake. By pushing yourself too hard, you will soon lose your motivation or feel too tired to continue. Not to mention that working out can be risky, especially for people who are obese or haven't exercised in a long time. ...
Start off by juicing a few leaves and working your way up to a full glass. Mix dark leafy greens with a base of celery and cucumbers - they are watery vegetables that will allow your body to digest it better. You can also add a bit of fresh spring water. ...
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Yes, for the busy executive many of your lunches are often something you grabbed out of the pantry and snacked on while working at the computer. Not only is it important to take a break during the day, it is crucial to take time to eat. When you eat at the computer, it becomes unco...
Tips (小建议) for Being a Good Team MemberTeam working is such an important way of completing projects that it’s worth developing and improving the skills that will help you make a valuable contribution to whichever type of team you’re in. We hear the term “good team player” a lot....
根据文章第二段“It took me 10 minutes to ask for a healthy lunch in the morning and 10 minutes to buy unhealthy fast food in the afternoon. "When you are sad or meet the deadline, it is easy to switch to high-fat foods. After a while, you realize that if you want to throw ...
DWhat are the tips for a healthy lunch? Planningis the key to a nutritious lunch at work andschoolMaking a healthy lunch takes me 10 minutes inthe morning, and buying unhealthy fast food alsotakes me 10 minutes in the afternoon," saysWendy Potkay, a busy mother and manager. “It'sso ...