Sebi Kienle during running training© Pushing Limits Suppose you are preparing for a half marathon. In that case, your training should be as varied as possible - this is especially true for running beginners and applies to the types of exertion (running, swimming, cycling, yoga, etc) and ...
Master half marathon training for beginners with a finish-focused plan. Start strong without a time goal, and build up your endurance effectively!
The rule of thumb for increasing the distance you're running is no more than 10% week to week. So, if you're running 5k at the moment, 5.5k is the max you should be aiming for next week. Zone 2 training could also prove a useful tool in your half marathon training, if you're ...
With only a month to go before the marathon, it's time to taper! Tapering - reduction exercise before a race - is vital for the success on the race day.
Gearing up for your first half marathon? First off, get excited—you’re about to embark on an incredible running journey. The half marathon is one of the greatest race distances to complete. It’s 13.1 miles of fun, no matter what race you sign up for. Plus, there will be milestones...
At the bottom of this post you’ll find graphic to pin for later that includes the entire Couch to 5K program. It’s the perfect way to get started…unless you’re crazy like me and want to make a half marathon your first race. ...
RunningMarathonNutrition Act as an Athlete Lesson 1: Self-Discipline If you want to act as an athlete, you need a good dose of tenacity. Marathon runner and Polar Ambassador Dani Mateo tells us how discipline and routine are key for both elite and amateur athletes. ...
REVEL Marathon & Half Marathon DISCOUNT CODE 2025 Running If you’re looking for a fast, scenic, and well-organized race, the REVEL Marathon Race Series is for you! Whether you’re chasing a PR, looking for a Boston Marathon qualifying time, or just want to enjoy a stunning downhill cour...
Best Running Tips is the website that provides all the tips to enhance your running. Training for beginners and more advanced runners, it's all there!
Whether you're new to running or an experienced runner, these race day tips will help you better prepare to run your next race, 5K, half-marathon, or marathon.