Write in a Gratitude Journal.Take 5 minutes each day to write about something that wentwell for you. Whether it is 5 minutes on one thing or 5 minutes spent writing about a bunch of different things doesn’t matter as long as you are focused on something good that happened. Make sure t...
Positive Psychology—the study of happiness or well-being—ascribes five elements to well-being: positive feelings, engagement, relationships, meaning (or purpose) and accomplishments (commonly referred to by the acronym “PERMA”). Each of these elements is naturally achieved and increased when you...
Schnitker. (2012). An examination of patience and well-being. The Journal of Positive Psychology, 7(4), 263–280. Simon, L. S., Judge, T. A., & Halvorsen-Ganepola, M. D. K. (2010). In good company? A multi-study, multi-level investigation of the effects of coworker relationsh...
We present a set of evolving guidelines for reviewing qualitative research, to serve four functions: to contribute to the process of legitimizing qualitati... R Elliott,CT Fischer,DL Rennie - 《British Journal of Clinical Psychology》 被引量: 1777发表: 2010年 A critique of research on sexual-...
I read hundreds of books on philosophy, psychology, and spirituality. I continued with this for a couple of years until I gradually I began to see things with greater clarity. I began to wake up. Then one day, out of the blue it just hit me, like a ton of bricks. ...
About the book Intended as a resource for psychology educators ranging from teaching assistants to experienced faculty, this book shows readers how to effectively create and manage an online psychology course. Guidelines for preparing courses, facilitating communication, and assigning grades are provided ...
Emotions are an innate aspect of human psychology, a way for the body and mind to communicate what they want, need, or dislike. Emotions, and emotional responses, may affect actions and reactions, with the potential to drive behavior and impact the choices we make. However, despite how wides...
Look for the evidence The evidence of your success, that is. “Whatever their goal may be, a lot of women say to themselves, ‘Who am I to do this?’” observes leading expert on positive psychology Louisa Jewell, MAPP.“I just heard it the other day as I was talking to a very ac...
For more information about positive psychology, I highly recommend the web site from University of Pennsylvania —“Authentic Happpiness” (http://www.authentichappiness.sas.upenn.edu/Default.aspx)… May this short introduction help you find your way to becoming happier!
Youth/Adult Partnerships: Tips for Success 来自 digitalcommons.usu.edu 喜欢 0 阅读量: 14 作者: D Jones 摘要: The core of 4-H is shared leadership of adult volunteers and youth members. Youth development is an inevitable process, and can be positive or negative depending on influences to...