How to eat them: Use tempeh in stir-fries, add pickles to sandwiches, or enjoy a slice of sourdough with avocado. 5. Hydrating Foods: Essential for Digestion Water is key for moving food through your digestive system efficiently. Best sources: Cucumbers, watermelon, celery, and herbal teas....
Berry Salad with Microgreens– Spicy arugula, sweet berries, creamy feta, and crunchy micros. Vegan BLT Sandwich with Smoky Tempeh Bacon– Make it a vegan BLT+MG for a next-level sandwich. Cashew Ricotta Pizza with Microgreens– Give your pizza a much-needed nutritional boost. Chickpea Salad ...