Jet lag. The feeling of being tired and slightly confused of the along planner eesp after traveling between place that have a time difference of the Harvard. Listen to the dialogue and pay attention to the background Information and the opening part of it then complaint. Their job, their co...
Sleep duration decreased with exercise duration in a dose-dependent manner. The strongest association between exercise and sleep duration was observed for exercise between 6 AM and 8 AM (ie, before work) and between 9 PM and 11 PM (ie, before bed). However, unless exercise was performed ...
Andwhentheyperformtheexerciseduringtheearlyrestphase, whentheyweresupposedtobesleeping, therewasreallyverylittlebreakdownofthemetabolites.当他们在休息的早期进行锻炼时，也就是他们应该睡觉的时候，代谢物的分解很少。Werecruited30womenand27menandwehadanearlymorninggroupthosethatwereexercisingbetween6and8aminthemorning,...
Need more time to sleep, exercise 翻译结果2复制译文编辑译文朗读译文返回顶部 Need more time to sleep, take exercises 翻译结果3复制译文编辑译文朗读译文返回顶部 Need more time to sleep and exercise 翻译结果4复制译文编辑译文朗读译文返回顶部 More time is needed to sleep, do exercise ...
What is the best time to exercise for better sleep at night? A. Early in the morning B. Afternoon C. Evening D. Before bedtime 相关知识点: 试题来源: 解析 B。下午锻炼对于晚上获得更好的睡眠是最佳时间。早上锻炼可能会让人在白天感到疲劳,晚上锻炼可能会让身体过于兴奋而影响睡眠,睡前锻炼则会...
The prevalence rate of hypertension and diabetes was 29.0% and 9.6% among the participants having leisure-time exercise and the rate was 30.3% and 9.0% among the participants not having leisure-time exercise, respectively, without significant differences in the rates between the two groups of the...
First, to have a good night's sleep. The second time, to a healthy diet. Third, proper physical exercise. IV appropriate relief, such as listening to music. Healthy living, beautiful you and I. 翻译结果4复制译文编辑译文朗读译文返回顶部 ...
Everyone knows that going to bed early is (1) ___ for our health. Scientists say they have found the healthiest time to (2) ___ to bed. Researchers from the U.K. Biobank say a bedtime of between 10pm and...
B. Do more exercise. C. Get enough sleep. 9. Which can be included in Mrs. White's breakfast? A. Eggs. B. Sausages. C. Porridge. 10. What is the man? A. A teacher. B. A physician. C. A chef. 听下面一段较长对话,回答以下小题。 11. How does Nancy look to Daniel? A. ...
Univariate associations between sex show that boys had significantly more light physical activity (p = 0.002) and vigorous physical activity (0.01) compared to girls. However, there were no significant differences between sex for sleep and screen time. When the adjusted models were assessed, we ...