根据文章第一段“Regular physical activity is one of the most important things people can do to improve their health. Regular physical activity can improve your health and reduce your risk of developing several diseases like type 2 diabetes, heart disease, and some kinds of cancer.(有规律的体育...
C. Regular physical activities can help you fall asleep more slowly. D. Any amount of activity is better than none at all.C40) What can be a suitable title for the passage? A. More exercise, better sleep. B. Different ways to lose weight. C. Four benefits of regular physical ...
BackgroundPooling data from thigh-worn accelerometers across multiple studies has great potential to advance evidence on the health benefits of physical activity. This requires harmonization of information on body postures, physical activity types, volumes and time patterns across different brands of ...
Identified regulation: “I value the benefits of exercise”, “I think it’s important to make an effort to exercise regularly”, and “It’s important to me to exercise regularly” (Wilson et al.2006) Integrated regulation: “I consider exercise to be a part of my identity”, “I exerc...
他们要求参与者花15 without engaging in any activity, and measured how this 分钟独自坐着,期间不参与任何活动,然后评 solitude influence their emotional state. This experiment 估这种独处对参与者情绪状态的影响。 该实验 specifically aimed to determine the effect of solitude on 旨在确定孤独对高唤醒情绪的...
Playing sports is one all three people's favourite activities, it is still just a fun activity 1 when of great help to person's health. It does much 2 for a person's physical and mental health. It goes without saying that sports are necessary in our life. ...
Professor Mark,Director of the Public Health Research Center,said,"Many people are already aware of the benefits of physical activity on their general health,but now we are seeing more evidence that suggest it also has a positive effect on a person's mental well-being.The latest research ...
with notable improvements towards the southeast. This variation in air quality can be partly attributed to the differing power energy structures of these cities; Beijing and Shanghai primarily rely on thermal power generation, while Shenzhen benefits from a significant proportion of nuclear power generat...
A. He knew the art of giving presentations. B. He had never given a speech in public. C. He was embarrassed to speak in public. D. He wasn't aware of the benefits of meditation.6. What change did the author experience after volunteering as a musician? A. He began to love ...
lead author of the study.Professor Mark, Director of the Public Health Re-search Centre, said:"Many people are already aware of the benefits of physical activity on their general health,but now we are seeing more evidence that suggests it also has a positive effect on a person's mental wel...