Cognitive behavior therapy (CBT) is an evidence-based treatment for many mental and behavioral health issues. Research has shown that CBT can be effective...
But, instead I try to give everyone/everything the benefit of the doubt and explain away the actions that led me to the feelings. All this ends up doing is keeping me in a situation where I am still feeling those feelings, but I’ve put a band-aid on them. This does not work and...
abuse,bored,drug addiction,drugs and alcohol,fantasies,feelings,helping people,homelessness,homicidal thoughts,many people,pool,revenge,small animals,violence,young womanAsk theTherapistPsychotherapy
abraham maslow,bipolar,bipolar ii,bumpy ride,desir,desires,feelings,graduate level,hoping,hospitalized,hypo manic,love thoughts,maslow,medical field,medications,mental health issues,morbid thoughts,pain,professional degree,rough life,severe depression,six years,tooth and nail,tough battleAsk theTherapist...
The more I tried to fix myself, the worse I felt. The number of things I would need to learn to pass as neurotypical felt overwhelming; I was ill-suited to even the simplest of them. My husband played along as I quizzed him about social rules, eye contact, feelings, and body languag...
Still, it kept happening, and soon it was even more obvious to me that something was up. I now had a bunch of complicated feelings battling inside me: For years I’d watched my mum and her sisters have their hair thin as they aged. Was this karma for those not-so-nice thoughts I ...
We express whatever we utilize words to describe Our thoughts, concepts, feelings, and ideas. These words are used in a systematic means to firm to speech. Since the start of the tike, there has been good language usage to wager exactly what you feels. Firstly, by way of letters; then ...
I reflect back on my life and see what little good was in my life and how much suffering there had been, im not talking only matters of the heart but as far back as i can remember to the age of 3 how truly bad things were. ...
The more I tried to fix myself, the worse I felt. The number of things I would need to learn to pass as neurotypical felt overwhelming; I was ill-suited to even the simplest of them. My husband played along as I quizzed him about social rules, eye contact, feelings, and body languag...
blog,challenges,depression,feelings,giving birth,gynecologist,having an affair,medicine,negative thoughts,patience,peace,proof,proof positive,proof positive blog,reason,six months,thoughts of suicide,worthlessAsk theTherapistPsychotherapy