CBT Thought Diary: Self HelpYou Might Also Like Thought Record app Health & Fitness Health & Fitness NewSelf - CBT Thought Log Medical Unstuck: CBT Journal Health & Fitness Mentle: AI Therapy Companion Health & Fitness FreeCBT Health & Fitness ...
Description CBT Thought Diary: Your Path to Positive Thinking Discover the power of Cognitive Behavioral Therapy (CBT) with CBT Thought Diary, your personal tool for tracking and transforming thoughts and emotions. Utilize the ABC model to log thoughts, understand patterns, and challenge negativity. ...
1英语翻译Dear Diary,28,June I thought today was going to be really bad.To start with,it was raining,and rainy days make me sad.And it was my birthday,but when I got up,no one was at home,and Mom and Dad hadn’t left me a note.I walked to school with my best friend,Gu.She ...
Synonyms for perish the thought in Free Thesaurus. Antonyms for perish the thought. 55 synonyms for perish: die, be killed, be lost, expire, pass away, lose your life, decease, cark it, be destroyed, fall, decline, collapse, disappear, vanish. What are s
When I was at college, I ___ a novel about myself, and people told me I was ___ for having got 15 surgeries. It felt good to help people get to know me better.【1】A.strongB.uglyC.cleverD.busy【2】A.ideasB.mistakesC.plansD.problems【3】A.angryB.crazyC.friendlyD.difficult...
Studies have shown that people who keep a diary sleep and feel better. It helps people remember what once happened such as dreams, friendships and happiness. Writing about bad feelings can also help brains get over them and move on. Personally, I learn better about myself and my ...
Writing about bad feelings can also help brains get overthemand move on. Personally, I learn better about myself and my relationships with others by keeping a diary. For example, when I am fighting with my dad, I'll try writing from his point and it works! If I want to compare my...
94.diary/record/journal,根据Write down your past successes,It's a great motivator to see how much you have improved and how far you have come.Be happy with your progress and move on.写下你过去的成功,这是一个很大的动力,看看你进步了多少,你已经走了多远.对你的进步感到满意,...
Studies have shown that people who keep a diary sleep an d feel better. It helps people remember what once happene d such as dreams, friendships an d happiness. Writing about b a d feelings can also help brains get over them an d move on. Personally, I learn better about myself an ...
Studies have shown that people who keep a diary sleep and feel better. It helps people remember what once happened such as dreams, friendships and happiness. Writing about bad feelings can also help brains get over them and move on. Personally, I learn better about myself and my ...