前文“There are many things you can do to engage in self-care. (你可以做很多事情来关怀自己)”引出自我关怀的话题,后文“No matter what you choose, the goal is to figure out which self-care strategies work best for you. (无论你选择什么,目标都是找出最适合你的自我关怀策略)”指出做关怀...
V.阅读表达(10分)Self-care is when you take time to do things that make your mind and body feel calm and happy. By taking care of yourself often, you are better able to deal with stress or other feelings that you may experience. Read below to learn how you can start practicing self-...
16、I have no idea to this day what those two Italian ladies were singing about. Truth is, I don’t want to know. Some things are better left unsaid. I’d like to think they were singing about something so beautiful it can’t expressed in words and it makes you heartache because of...
Number 1 - Your Appearance When you apologize for things like looking tired or having a bad hair day, it comes off as a lack of self-compassion. You are who you are. Why would an apology be necessary for what you look like? Assuming that you don't show up at the office in sweatpan...
A society based on the rule of law is the foundation onwhich we can build a country under the rule of law. We will promote socialistrule of law and carry forward fine traditional Chinese legal culture, and wewill encourage all our people to truly ...
7 THINGS STUDENTS CAN DO TO IMPROVE THEIR MENTAL HEALTH1. Mind & Body2. Self Care3. Exercise Look after your body as Practice self care. Make sure to look Engage( ) in regular well as your mind. Eat after yourself. Relax, smile, have a exercise. Find an activity a well-balanced die...
Once you realize its presence,you can meet the inner critic with curiosity and compassion(同情),so you can recover from the hurt behind negative self-talk.Parenting experts suggest getting down on the child's level when providing support.This works for the inner critic too.Instead of towering...
When you apologize for things like looking tired or having a bad hair day, it comes off as a lack of self-compassion. You are who you are. Why would an apology be necessary for what you look like? Assuming that you don't show up at the office in sweatpants and a t-shirt, you ...
First things first, make sure you start things off right by congratulating them for doing well this semester (学期). We’re not going to lie, this can be hard when you’re overwhelmed with jealousy (忌妒), but your BFF has worked for it and they deserve to be celebrated. Don’t hate...
That can also be misused. I think the easiest way to put it is anything that you can do with your identity online or otherwise, a bad actor can do if they have the right information about you. Sean Pyles: So there's so much more information connected to each...