But sometimes, I’m tired. I’m tired of trying orpretending to feel happywhen the weight of the whole world is on my shoulders, and I have to push every single second in my life to make it. Sometimes when I wake up so early that it is still dark out to go to work, I feel l...
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Allow your mind to rest so you can start tomorrow strong. Set an alarm for bedtime. What time do you want to wake up and how many hours do you want to sleep? Do the math and back it up to light’s out time at night. If you need to be in bed early, skip the nap and forego...
Every morning, when I wake up, I go on Instagram. I check the feed, go to the bathroom, brush my teeth, check Instagram, make coffee, check Instagram, sit down to work, check Instagram, start writing, check Instagram mid-sentence – well, you get it. Writing was not as fun as Inst...
aI have a sweet dream.Don't want to wake up.I don't want to cry.Don't wanna say goodbye. 我有一个美梦。不要想要醒。我不想要哭泣。不要想要说再见。[translate] a我的同桌有一双明亮的眼睛,一双小耳朵,短头发,我很喜欢和他玩 I share a table have a bright eye, a double ear, the shor...
Worry can keep you awake, tossing and turning in bed until the early hours of the morning when you eventually fall asleep. When you wake up, you don't feel refreshed, but tired and worn out and unable to face a new day.Dr. Henry Winkle, in a recent newspaper article entitled Stress ...
12. Food: If you don’t have to worry about where your next meal is coming from, you’re blessed. 13. Travel. Seeing other places whenever we want is a gift. 14. The kindness of others. When someone reaches out to you in love and support it is no small thing. 15. Heating and ...
Worry can keep you awake, tossing and turning in bed until the early hours of the morning when you eventually fall asleep. When you wake up, you don’t feel refreshed, but tired and worn out and unable to face a new day.Dr. Henry Winkle, in a recent newspaper article entitled Stress...
ahehe i like to wake up early have a coffee and enjoy the morning sun , make relax read some news on the internet or be lazy hold you in my arms until you wake then do things together hehe i在互联网喜欢早早醒喝咖啡和享用早晨太阳,做放松读了一些新闻或是懒惰举行您在我的胳膊,直到您醒...
with that being said, here are a few strategies i've been utilizing to balance out my dopamine levels and essentially trick my brain into enjoying hard things again. cut out all social media one time per week every morning,...