5. __ Wholefoods(天然食品) , like kale, contain lots of important nutrients, such as calcium(钙) and potassium(钾). Sugary foods, like candy, do not contain as many nutrients. Wholefoods can provide us with enough energy over long periods of time. So are you more energized throughout ...
Phishing emails sometimes include attachments that, when opened, install malware on your device. These attachments may appear as legitimate documents, such as invoices, receipts, or forms, but they can contain harmful software that steals your data or takes control of your computer. Never open an...
Berries are good for your heart, along with the rest of your body. Blueberries are packed with nutrients that are part of a healthy diet, including beta-carotene and lutein (carotenoids), anthocyanin (a flavonoid), ellagic acid (a polyphenol), vitamin C, folate, calcium, magnesium, potassium...
and flavored options have small amounts of sugar or artificial sweeteners, so check the label before drinking it. So, if you are fasting, it is best to drink sparkling water that doesn't contain any sugar.
The other great thing about these is that they contain very little sugar! BONUS. If you have been following this blog for any time you will have gathered that I am on a life long quest to find an agreeable substitute to the traditional store-bought cracker!
Tart cherries contain high concentrations of melatonin. Studies have shown that consumption of a tart cherry juice blend significantly reduced insomnia severity index scores and reduced the amount of time spent awake after sleep onset. You stay asleep longer after falling asleep. A plac...
Not only does it have vitamin C, but peaches also contain fiber that is great for helping with your waistline. In addition to these nutrients, peaches contain potassium, so they work great as an alternative to bananas. Eating More Peaches ...
Below, I tried to have a new thing almost every day, but my backlog grew really big and eventually I had saved the link so long ago that I was just making up what day I learned it on. From here on out I’m just going to add facts when I can, and try to prevent another huge...
Energy drinks that contain added caffeine and/or other stimulants, such as theobromine and gaurana EPG (modified plant-based oil) Erythorbic acid Erythrosine (aka Red #3) Esterified propoxylated glycerol (EPG) Ethoxylated mono- and diglycerides—Grandmothered & Limited ...
Drive boxes contain several essential parts: Power supply Stepper motor drivers Break out board Connectors Fuses and wiring I’m kind of particular about the control electronics of a piece of equipment. Control electronics should be layout in such a way that they are easily serviced. Nothing worst...