Starting from day one with your baby is vitally important. Although your baby cannot communicate this verbally, they need you. They need you for love, comfort, and safety. Check out these 7 magical things that you can do to ensure your baby has the best chance of good mental health. Numb...
Around 4.6m working people– 7% of the British population – suffer from either depression or anxiety. In total,25% of all EU citizenswill report a mental health disorder at some point in their lives. People who have been diagnosed with a mental health disorder, or show symptoms of one,...
You’ve heard people say that some alone time is good for you. That’s true for the most part. Taking time away from everyday life’s noise can have a tremendous positive impact on your mental health. However, taking it too far will do the exact opposite. Human beings are social creat...
In the treatment of mental health, the goal of CAM therapies like nutrition and mediation is to improve overall health while relieving symptoms. People often report that they use CAM because of fear of side effects from prescription medications. All Things Well provides a number of natural remedie...
题目Having good mental health is the key to the healthy development of every child.Kids need good mental health—not only to be able to deal with challenges,but also to feel good about themselves,build healthy relationships with others and enjoy life. A kid's mental health can be...
People keep pets for many reasons. Some love them for their great company, others keep them as a status symbol. And others do because, well, cats have a reputation for hounding down mice and rats, and dogs can deter intruders. Pets are also good for your mental health wellness. ...
I often tell my nearest and dearest I live a day at a time when it comes to my mental health. Current status: mostly well. Good days largely outweigh the bad ones, and the bad ones are safely put away as being “over”, with an opportunity of a great day coming tomorrow. If anothe...
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This maxim is apt for mental health patients in Wales. Over the years we have found that the best way to improve legislation, enhance services and tackle discrimination is for us to take an active role and lead the way forward. The good news is the views of mental health service users ...
Astudy of 1.2 million Americansfound that exercise is good for mental health. For me, the optimal workout is 45 minutes, three to five times a week. In addition to stretching and core exercises, I lift weights, run, cycle, swim and ta...