We do lots of things out of habit rather than for any good reason. Learning to c 1 healthy new habits can help you to reach your goals. What is a habit? A habit is something you do often, almost without thinking. Scientists say that habits are formed in the brain and i 2 a ...
The smartest celebrities are those who have documented high IQs, multiple degrees from distinguished universities, and a history of long hours spent studying ...
It will boost your efficiency and get you back to doing more of the things you love. ___ Thinking ahead is a cornerstone of productivity, right? This concept comes up a lot in relation to work and staying on top of your tasks. But it can be equally powerful when it comes to your ...
Denise gives great advice about ways to improve your health and live a happy, full life. Her suggestions are useful and make such a positive difference! She is a wealth of knowledge and has lots and lots of common sense! Susanne K. ...
Drowning under a mountain of stuff? Free up some mental space by clearing out some physical space. Make it your mission to pick five things to donate to charity every day, list five things on eBay every day, tackle one drawer or area of your house every day, or even donate 30 bags wo...
things that happenswhen you feel angryis that you go into the fight or flight response. If you’re a non-confrontational person or in a position, such as being at work, where you don’t feel comfortable showing anger, your instinct will tell you to get away from the source of your ...
English Education from SVSU Certificates/Licenses: LLC Special Interests: Substance Use Disorders, domestic violence/women’s issues Outside Work Interests: Enjoy spending time with my daughter, taking our dog on long walks to “explore our city”, traveling, reading, learning new things, and ...
You mean that you want to improve my life as well? Feifei No, Roy! I've written a listicle highlighting things you need to do! I'll let you know what my demands are right after these examples. Examples Have you read the new listicle I've ...
but it was easy enough to just let her know, and she stopped and helped me get up to speed. Plus, she was able to move her camera around to show us what she was doing, how things should look, etc. I loved getting to hear her stories, learn from her experience, ask her questions...
Finally, what gives you a sense of fulfillment in your life? Being creative? Going on adventures? Learning new things? These would be things that are of particular value to you. Write down all of the valuesthat you have come up with so far. ...