Free therapy worksheets. Topics include CBT, anger management, self-esteem, relaxation, stress management, addictions, and more.
Logo Worksheets Interactives Videos Articles Topics More Log In Sign Up Belly Breathing coping skill for kids Like 20 Dislike Save Belly breathing is an effective way to relax, recharge, and cope with difficult emotions. Plus, it’s simple, and great for kids. The Belly Breathing...
Get tips and ideas that therapists use to help you parent your child. Tips for helping kids with ADHD, Autism, Anxiety, Depression or just for kids in general to manage their emotions. Online course, books and lots of free information in blogs.
Develop Learn Grow PRODUCTS.Classroom Exercise Program, OT Tips and Handouts for School & Home, Worksheets for Cutting Practice, Brain Breaks for Kids… ⭐⭐⭐⭐⭐ “With 20 years as an elementary teacher, my job of simply instructing my students has become more challenging. Basic founda...
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For a couple of patients who were reluctant, we just scheduled short sessions at first until they were comfortable. We also talk about privacy — I send a secure link and have them test it. “I do cognitive behavioural therapy, and, with kids, I will email worksheets — to their parents...
Reading is probably the one skill required across all subject areas. It’s a relatively easy behavior to get children involved in before school starts. Start reading 20 minutes a day. Use flash cards or printable worksheets to get them back on track with math. Practice the skills they were ...
Free CBT tools, including worksheets, treatment guides, and videos. Topics cover cognitive distortions, thought logs, behavioral activation, and more.
First let me say how much I LOVE your site. The information and worksheets are excellent for clients and I love the interactive activities. When COVID happened and I had to do a lot more teletherapy, having the “check out to client” option was great for video sessions. I was so glad...
Our Mindfulness Activities for Kids worksheet describes three engaging exercises that therapists, teachers, or parents can practice with kids of all ages. Fe... Save worksheet Cognitive Distortions Cognitive distortions are irrational thoughts that influence how you see the world, how you feel, ...