Drugs dampen pain signals to the brain, which can help as an initial first aid to keep you going, but ultimately you may cause more damage to a joint or other part of the body by ignoring what is actually going on and why. Various holistic approaches are available which can support the ...
You have probably heard these before: “Look on the bright side”; “Focus on the positive”; “It could be worse.” These are the types of things people often say to those who are anxious, worried, or overwhelmed. While the intention is good, the result is not always productive. At...