Therapist platforms like BetterHelp may also offer extra features and resources, which may not be offered by in-person therapists, increasing the low cost benefit. These options might include group sessions, journaling prompts, and webinar classes. BetterHelp also offers thousands of free articles on ...
You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, ...