Therapist platforms like BetterHelp may also offer extra features and resources, which may not be offered by in-person therapists, increasing the low cost benefit. These options might include group sessions, journaling prompts, and webinar classes. BetterHelp also offers thousands of free articles on ...
Therapy offers targeted support for different life events: grief therapy for processing loss, career-focused therapy during job transitions, and therapy for relationship issues to aid in healing and growth. The effectiveness of therapy depends on the individual's needs, the experience of your therapi...