The breaststroke is performed in a face-down position. The basic principle behind swimming the breaststroke is summed up in the mantra: pull, breathe, kick, and glide. When a swimmer first learns this stroke, they may repeat this set of simple instructions in their mind as they perform the ...
The breaststroke kick is responsible for a considerable portion of the forward propulsion in breaststroke swimming. The aim of this study was to measure selected anthropometric variables and functional properties of a swimmer's body: length of body parts; functional range of motion in the leg joints...
BREASTSTROKEDownward KickLactate AcidOlympianIn this study,we assess the effectiveness of utilizing a downward breaststroke kick with regard to the overall time,max speed and velocity per stroke when using a downward breaststroke kick technique.We analyzed breaststroke kick of knee angles from 8 elite ...
You can try different ways of swimming, such as breaststroke and backstroke. You can swim at any time of the year if you like. In hot summer, if you jump into the river or the sea to have a swim, you’ll feel cool and comfortable. Even in cold winter, you can swim if you are ...
breaststroke kick technique.We find that when this sample of swimmers utilized the downward breaststroke kick,max speed and velocity per stroke increased,measured by 12,788 EMG samples,where the results are highly correlated to duration of the aerodynamic buoyant force in breaststroke kick technique....
The individual medley (IM) requires competitors to use each stroke for one-fourth of the race, following this sequence: butterfly, then backstroke, then breaststroke, then freestyle. There are two IM distances in the Olympic program, 200m and 400m....
It may include many strokes such as freestyle, breaststroke, backstroke, and butterfly. It offers a full-body workout with minimum impact on joints, increases cardiovascular fitness, and strengthens muscles. Cycling: Cycling can be done on a stationary bike or outside on a bicycle. It involves...
These two characteristics make it an excellent trainingandracing swim goggle (hence why Olympic gold medalist Caeleb Dressel uses the Speed Sockets in practice and at swim meets). The Speed Sockets are a true hybrid racing and competition swim goggle, while the Speedo Vanquisher 2.0 goggle is be...
When writing this review (December 2023), the only place the Magic5 goggles are available is on the official Magic5 website,which you can access here. The Final Verdict I had my doubts about these swim goggles. This is of no fault of Magic5 and their founders; I’d been burned by a...
Use the Swim.com app on your Apple Watch to record your swim workouts automatically; no button-pressing required. Detect stroke type, stroke count with the most accurate swimming app available. You can even track kick and other drills with Drill Mode!