The benefits of contact with nature are particularly well documented for older adults11. One nature-based activity that is known to be popular with older adults is gardening. It has been shown to promote overall health and quality of life, physical strength, fitness and flexibility, cognitive abi...
Since gardening can do that for astronauts, it can also benefit us.(美国宇航局进行的一项实验发现,种植和培育种子可以改善宇航员的情绪,缓解他们在外太空的压力。既然园艺可以为宇航员做这些,它也可以使我们受益)”可知,本段主要讲述园艺可以改善情绪,A项“它能振奋你的精神”符合语境,故选A。
Nausea in the elderly is a common, but potentially serious symptom that could be a sign of an undiscovered medical... Continue Reading Benefits of Gardening for the Elderly Date: 2024-12-26 Category: Gardening Seniors, especially those who are retired, are often looking for hobbies to fil...
The kitchen window is the most favored spot for growing plants, followed by living rooms, bathrooms, and balconies. While 60% of those surveyed wish they had more outdoor space, 78% believe that a large area isn't necessary to enjoy the benefits of gardening. Gardening is excellent for ...
The health benefits of gardening Someone argues that it wastes trouble and time to plant and grow things just for some vegetables and flowers. However, it offers us a lot. 1 There are also more advantages. It’s a fun workout. It’s wonderful to get out in the garden on a beautiful...
D.Gardening provides a workout for your brain. E.Young children, even adults, enjoy playing in the dirt. F.Even better, whatever your age, it is an activity with a potential harvest. G.Working in a garden can improve your immune system, helping you stay fit.23...
根据前文"This last point suggests that the mental benefits of gardening may be more than just a side-effect of the physical exercise involved."可知,最后一点表明,园艺的精神益处可能不仅仅是体育锻炼带来的作用。C. One possible reason is that gardening can involve social interaction.一个可能的原因是...
"For older gardeners who have the experience, it’s also for them to share their knowledge over the years and just continue to walk towards a better environment." Wildlife can reap the benefits, as well Engaging seniors and youths in community gardening is rewarding, for t...
While we often think of exercise in terms of its health benefits for the body, a growing amount of evidence points to equal benefits for the brain. And remember: Even baby steps can lead to big changes — at any age or fitness level. ...
1. But it doesn’t happen by accident. It starts with looking inside yourself and understanding who you are with respect to the natural world and how you approach the gardening process. ●2 Some people may think that a garden is no more than plants, flowers, patterns and masses of color...