If you want to lose weight naturally, you need to have a weight loss plan that suits your lifestyle and personality. Many weight loss plans work well in the short term, but for long term health and to keep your weight where you want it, your ever day diet needs to be something that...
8. Regular Soda Pop Consume more than one can of soda per day, and your chance of a stroke skyrockets. The astronomical amount of sugar and corn syrup (or even artificial sweeteners) in soda can also lead to weight gain, insulin resistance, and inflammation. Pop also contains a mass amou...
1. Gelatin DOES help sore or "bad" knees, or keeps them from getting that way. For some people, even a teaspoon twice a day (melted in water, juice etc.) causes constipation. So even a 1/2 a teaspoon, twice a day, does the trick, at least in my experience. ...
4: Everyday Wellness “Wellness” is the new watchword. Where our relationship to our bodies used to be primarily reactive and corrective, today a growing fraction of people see health as something that happens every day, through the decisions we make and the things we eat...
with the fact that it helps you burn calories, so you need to start drinking more. On top of this, drinking lots of water is good for you and will help detox your body as much as possible. Try to drink around 2-3 liters of water a day as this will help keep y...
If 8 hours a day, body shape, in the abdominal hypoxia, it will cause damage to the body. With hydrotherapy and fasting to Detox Many people insist apparently hydrotherapy beauty, the purpose is to let your body no stool, no accumulation of toxins, avoid social situations of embarrassment, ...