Steer clear of these eight foods as much as humanly possible! 9. Diet Soda Pop Conventional diet soda pop contains aspartame, linked directly to cancer in lab animals according to the book ‘Excitotoxins’ by Dr. Russell Blaylock (learn more or read it here). If you do drink soda, choos...
The stairs at our lake cabin are getting about as interesting as I can stand. We know that one day we will have to build a one level home at our farm. Tonight I decided to design that home and my first thought was to incorporate a health room that our present bathroom has become. P...
If 8 hours a day, body shape, in the abdominal hypoxia, it will cause damage to the body. With hydrotherapy and fasting to Detox Many people insist apparently hydrotherapy beauty, the purpose is to let your body no stool, no accumulation of toxins, avoid social situations of embarrassment, ...
Junk foods are also packed withsodium, which can causehigh blood pressure.Just one bacon cheeseburger from a fast-food place can have all the sodium you need for the day. This can harm your blood vessels over time, making you more likely to get heart failure, heart attack, and stroke. ...
The whole first section of the book is dedicated to telling you why you should be snacking and how you should be going about it. Extremely refreshing to hear if your snacks are some of the best bits of your day. BEST FOR: The Hand-Holder — Honestly Healthy Cleanse The author: Self-...