Why does losing weight often feel like an uphill battle? Physician Katherine Saunders unpacks how our bodies are wired to store fat, revealing that obesity isn’t simply a lack of willpower — it’s a complex, chronic disease rooted in evolutionary biolo
I'm here today to talk to you about a very powerful little word, one that people will do almost anything to avoid becoming. Billion-dollar industries thrive because of the fear of it, and those of us who undeniably are it are left...
I'm here today to talk to you about a very powerful little word, one that people will do almost anything to avoid becoming. Billion-dollar industries thrive because of the fear of it, and those of us who undeniably are it are left to navigate a relentless storm surrounding it. 我来这里...
When we talk about health behavior change, people are mostly talking about long term change. This row, these are the five that represent different types of long term change. I’m not going to go into depth here, but what I want to expla...
first-hand,hate online, trolling online.We also need to talk about that.That to me is also part of self-care.Because the bullies are just putting their insecurities that they have onto you.I know that when someone says something nasty about me, it's a reflection of how they are feeling...
When we talk about health behavior change, people are mostly talking about long term change. This row, these are the five that represent different types of long term change. I’m not going to go into depth here, but what I want to explain to you is that when it comes to long term ...
Peter Attia’s TED talk 15:58 Peter Attia Is the obesity crisis hiding a bigger problem? Posted Jun 2013 More news and ideas from Peter Attia Health Why our understanding of obesity and diabetes may be wrong: A Q&A with surgeon Peter Attia June 25, 2013 Surgeon Peter Attia sees...
This is the best explanation of Intermittent Fasting we have heard. We hope you will listen and learn as much as we did why calories in and calories out don’t work. Healthy aging and our weight is demystified with this talk. Intermittent Fasting TED talk with Cynthia Thurlow was last modi...
weight loss 减重 weigh v. 权衡 sift v. 筛选 sift through information 过滤信息 fad 一时的风尚;短暂的狂热 gather information 收集信息 testimony [ies] 证据;证词 be at work 起作用;有效 assumption 假设 interpretation 解读 logically adv. 符合逻辑地 ...
Enter your email for your FREE starter kit to get healthy & lose weight without dieting: Name Email See my new book » How to get healthy without dieting | Darya Rose | TEDxSalem byDarya Rose| Mar 21, 2019 My TEDxSalem talk is live! In it I describe what I believe are the three...