best friends, teachers or even psychologists. In my case, I told my parents what I was going through, and they kept me strong in resisting the urge to quit social media. I also went to a psychologist to help me overcome...
Talk to your friends. Talk to your loved ones. Talk to health professionals. Be vulnerable. Do so with the confidence that you are not alone. Speak up if you're struggling. Being honest about how we feel does not make us weak; it ...
Vikram Patel recommends Over at Health Policy and Planning, Patel offers his favorite resources on bringing mental health care to low-income communities. This talk was presented at an official TED conference. Read our curation guidelines. Join the movement for global mental health. join ...
Before we can talk about anxiety disorders, let's talk about anxiety itself. Anxiety is the very real and normal emotion we feel in a stressful situation. It's related to fear. But while fear is a response to an immediate threat that quickly subsides, anxiety is a response to more uncert...
What if no one wants to talk to me? What if they'll think I'm weird?" 想象一下你正准备去参加一个聚会,你感到兴奋,但也紧张。你的胃里有这种感觉,就像另一次心跳,某些东西在阻碍你,让你不要太高兴了,最好保持谨慎。否则,可能会发生不好的事情。你开始想:当我到那里的时候,我应该和谁说话? 如果...
10. Hailey Hardcastle: Why students should have mental health days. If you’re concerned about your kids, then this talk from teen mental health advocate Hailey Hardcastle should probably be your first watch. Per the video description: “School can be rife with stress, anxiety, panic at...
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to treat this mental health problem. 治疗这种心理健康问题。 To show you the impact that anxiety has on someone's life, 为了向您展示焦虑对某人生活的影响, I will just mention 我只想提一下 that anxiety can lead to depression, school dropout, suicide. ...
Before we can talk about anxiety disorders, let's talk about anxiety itself. Anxiety is the very real and normal emotion we feel in a stressful situation. It's related to fear. But while fear is a response to an immediate threat that quickly subsides, anxiety is a response to more uncert...
and had them talk for an hour about bad things that had happened to them." 花一个小时让他们回忆发生在他们身上的悲惨的事情。” He said, "We had to ask them to leave the country." 他说,“我们只能请他们离开这个国家了。” Now at the other end of alternative treatments, let me tell...