School can be rife with stress, anxiety, panic attacks and even burnout -- but there's often no formal policy for students who need to prioritize their well-being. Hailey Hardcastle explains why schools should offer mental health days and allow students
But the consequences of teen sleep loss go well beyond the classroom, sadly contributing to many of the mental health problems that skyrocket during adolescence, including substance use, depression and suicide. In our work with teens from LA Unified...
teens now say they’ve been cyber-bullied. I’ve experienced firsthand hate online, trolling online and we also need to talk about that. That to me is also part of self-care, because the bullies are just putting their insecurities that the...
if you raised your hand and said you'd had a lot of stressin the last year, we could have saved your life, because hopefully the ne_t timeyour heart is pounding from stress, you're going to remember this talk andyou're going to think to yourself, this is my body helping me rise ...
Through his academic work, he hopes to understand better the resilience and mental health of Canadian teens (with a focus on rural teens). He resides in Peterborough, Ontario but dreams of traveling to every nook and cranny of Canada. Ella Sehn Grade 10 Student at Lakefield College School...
What's more, while American parents weren't necessarily less comfortable talking about sex, we tend to frame those conversations entirely in terms or risk and danger, whereas Dutch parents talk about balancing responsibility and joy. 她们如此快乐的秘密是什么?荷兰女孩们说:从小时候开始,她们的医生...
thinking can happen though is if we talk to young people more about sex -- if we normalize those discussions, integrating them into everyday life, talking about those intimate acts in a different way -- the way we mostly have changed in the way that we talk about women in the public ...
That there are over 30 million of us,in the US alone, that have an eating disorder. And that 90% from all children who die from suicide have a mental health condition. As I mentioned earlier, social media is only growing. The pressure's only getting worse. And 52% of US teens now ...
teens now say they’ve been cyber-bullied. I’ve experienced firsthand hate online, trolling online and we also need to talk about that. That to me is also part of self-care, because the bullies are just putting their insecurities that they have on to you. I know that when someone ...
The only way that shift in thinking can happen though is if we talk to young people more about sex -- if we normalize those discussions, integrating them into everyday life, talking about those intimate acts in a different way -- the w...