7 Best TED Talks About Stress Management 1.How to make stress your friend by Kelly McGonigal In this TED talk, health psychologist Kelly McGonigal makes a strong argument for the detrimental effects of perceiving stress as a negative thing. In fact, changing your attitude about stress from ...
Which includes stress management. It's all about developing awareness, acknowledgment and acceptance of your current thoughts, emotions, environment and physical state. Right? Now I didn't say never facing stress. But the management of that stress -- that's the benefit, again, for you and the...
Workplace stress, the stress causing this massive impact, is related to productivity and wellness. Today, that's what we're here to talk about. And by the way, it's linked to employee disengagement, chronic diseases that impact your work and work-related injuries and illnesses. And when yo...
Workplace stress, the stress causing this massive impact, is related to productivity and wellness. Today, that's what we're here to talk about. And by the way, it's linked to employee disengagement, chronic diseases that impact your work and work-rel...
Relax and stress management 休息和压力管理 Religious or spiritual involvement 宗教或精神 If you ask me what do I want to be in the future. I’ll always know that, I want happy.如果你问我长大后最想要什么,这个答案永远都是,我想要快乐。” ...
, there's some things that you can do to make your brain grow new brain cells. Some of my favorite things, like chocolate and tea, blueberries, alcohol in moderation, stress management and cannabinoids found in marijuana. I'm just the messenger. (Laughter) What were we just talking about...
Stress increases cardiovascular disease as a result of raising blood pressure. So there's a whole raft of things associated with sleep loss that are more than just a mildly impaired brain, which is where I think most people think that sleep loss resides. So at this point in the talk, ...
Stress increases cardiovascular disease as a result of raising blood pressure. So there's a whole raft of things associated with sleep loss that are more than just a mildly impaired brain, which is where I think most people think that sleep loss resides. So at this point in the talk, ...
008.2020-01-08 Why can't we talk about periods 11:43 009.2020-01-08 A guide to collaborative leadership 14:14 010.2020-01-09 How to embrace emotions at work _ The Way We Work, a TED series 04:37 011.2020-01-10 What is economic value, and who creates it 18:56 012.2020-01-13 A ...
也许,有更好的方式。如果我们知道当人们说“破碎的心”时,他们说的确实是一颗真的破碎的心脏。在照看我们的心脏时,我们就必须更加关注情感的力量和重要性。 Emotional stress, I have learned, is often a matter of life and death. 我认识到,情感压力往往是生死攸关的问题。 Thank you. 谢谢。