It takes courage to prioritize your mental health. But there’s no better New Year’s resolution to make than to care for your emotional well-being every day and invite others alongside you to lend their support during your cancer journey. Notice of Security Incident: Important Infor...
Boost Your Dog’s Quality Of Life With These Simple Moves Enriching your dog’s life extends beyond basic care; it involves providing both mental and physical stimulation that enhances their overall well-being. By integrating diverse and engaging activities into your dog’s daily routine, you not...
If your physical andmental healthis robust, then everyone in your sphere benefits from that! “To be a good parent, you need to take care of yourself so that you can have the physical and emotional energy to take care of your family.”–Michelle Obama Self-care makes people better employe...
A campaign is running throughout September at the shopping malls across the Middle East to bring healthy heart tests for women. Check your heart and stay away from the risk of heart disease.
I've dated women like that and I feel like I had to tip-toe around them to not trigger them on some dumb BS. Just enjoy life and forget about social media and public image BS. Now that I've mature[d] I've learned to avoid that for my own mental health haha." He says he saw...
Another great thing about boot camps is that they can help improve your mental health. Exercise has been shown to be an effective treatment for depression, anxiety, and stress. And what better way to relieve stress than by sweating it out in a group setting? Boot camps are also a great ...
Next Chapter Quotes Never put a question mark where God has put a period. When something is over and done, let it go and move on to the next chapter of your life. — Joel Osteen 151 You can't start the next chapter of your life — Michael McMillian 89 The first chapter sells ...
Further, I think that HWE should be putting more energy into developing a systematic plan to influencing NHS and DHSC strategy development to ensure that the pivotal role that local Healthwatch can play is clear and mandated in all local health and care systems. Greater recognition of the potent...
Self-care is a fundamental need. Buddha once said, “You yourself, as much as anybody in the entire universe, deserve your love and affection.” Alexis Meads, a dating coach, listed 50 Ways to Practice Self-Love. I loved all of them, and some made me giggle, like “wear red lip...
well-being in general. That's why you should start using this innovative digital journal and reflect on your life on a daily basis. Use the option to set reminders so you never forget to track goals or habits that matter to you. Your self-care and mental health should always be a ...